Welcome ! And you are very welcome to the The Gift of Health. The Gift of Health Blog is a commentary of health related issues which affect many of us in our day-to-day lives. So many of us are resigned to muddling through life putting up with problems to do with our weight, intolerances with our diet or digestion, our general lack of energy, our skin or hair. Solutions are out there to these and many other issues and Richard Howlett, owner of The Gift of Health shares his thoughts and simple advice on how you too can learn from the lessons that he and others have learnt and start living life to the full. Keep coming back to our blog and find out more about how you can improve your quality of life by improving your diet and lifestyle and start living life to the full.