Many of you have seen Hulk Hogan at our Vi events and have learned how he’s experiencing a lot of benefits from The Challenge. We asked him his 5 workout tips he’d like to share with our Vi Community. Here’s what he said…
1. DRESS THE PART
I am recognized worldwide because of my attire; it sets my mood. When I’m in the gym and have on a Challenge T-shirt (or my infamous headband!), it reminds me of my commitment to becoming more fit. The only thing sexier than working out is looking good doing it!
(PS- Check out new deals on gym gear at vistore.com)
2. PROCLAIM YOUR GOAL
Keep yourself accountable… Once I start announcing my Challenge or workout goals to everyone, I’m committed. It’s harder to quit once you’ve posted a sexy picture online working out in some fresh Vi-Gear. Whenever you post to social media you not only have a cheering squad motivating you when you are down, but you’ve also inspired others to get off their butt and get to the gym!
3. GET YOUR DJ ON
You may not believe it but I listen to very specific music that pumps me up while I’m pumping my guns. Pick a playlist that will keep you in the zone at the gym… Suggestions?? See some of my favorites below…
Eye of the Tiger- by Survivor
VooDoo Child- by Jimmy Hendrix
Real American – by Hulk… yup that’s me!
Turn Down For What – by DJ Snake and Lil Jon
4. MIRROR FLEXING
My workout ritual always concludes with some good old fashioned flex poses in the mirror. Call me crazy but I can see definition even after the shortest of workouts. Knowing your body and identifying where you want to see changes or how your body is changing is the best measure for success.
5. JUMP START A SLOW DAY
We all have those days when we just don’t feel energized. My secret weapon? Stay positive and down a ViSalus GO! I down a GO (or pour it in my bottled water) and shake it up and drink throughout my workout to give me that extra boost of energy. Don’t forget positive energy is powerful, so keep telling yourself you can do it and you will start believing and seeing the difference!
GO GET ‘EM
ViSalus, Inc. is a healthy lifestyle company that is dedicated to Taking Weight Off the World.™ ViSalus markets its products in North America under the ViSalus® brand and in Europe under the Vi™ brand, through the Body by Vi Challenge™. For more info, visit http://www.giftofhealth.co.uk or http://www.viinuk.co.uk or email RichardHowlett@sky.com