The reality is we need balanced nutrition, nutrition that is absorbed quickly , supplying the vitamins and macro and micro nutrients to our body, the protein required to achieve the best results, so if we then exercise we don’t exhaust our bodies or burn our muscles as we dont have enough protein in our reserves.
You may wonder why we burn muscle and not fat? because the flame that powers our bodies needs protein that’s stored in our muscles to break down the fat.
So here are some reasons to use these natural products and get the best results from your New Year mission.
You can contact me or order your products on the link:
- Start every day with good nutrition, if time is an issue have the fastest fast food in the world, make a shake, look at the wonderful flavours and start your day with a healthy shake, sports products and personal care products . Available from the supermarket of the gift of health nutrition:
- or check out http://www.giftofhealth.co.uk before you shop to see my story.
With scientific and technological advancements in both nutrition and food science and an increasing demand for personalised nutrition, consumers can select from an array of functional foods and make them part of everyday life. Within the EU, the, there is no regulatory definition of “functional food,” but according to The British Nutrition Foundation, “the term ‘functional’ is sometimes used to describe foods and drinks that are enriched with particular nutrients or substances that have the potential to positively influence health over and above their basic nutritional value.”
All foods have some function, but there’s a difference with those deemed to be “functional foods.” According to Academy of Nutrition and Dietetic position paper: “All food is essentially functional at some level as it provides energy and nutrients needed to sustain life. However, there is growing evidence that some food components, not considered nutrients in the traditional sense, may provide positive health benefits.”
Why Meal Replacements Qualify as Functional Foods
Meal replacements come in various forms, like Herbalife Nutrition Formula 1 Shake or Formula 1 Express Meal Bars, and they have some common characteristics, beyond taste, aroma or nutritive value, that make them functional foods:
- These products support weight loss and weight maintenance, through portion control and by providing the nutrients our body would need per meal.
- They are rich in protein, which supports the maintence and growth of muscle mass.
- All European meal replacement products are fortified with vitamins and minerals.
Meal replacements are a category of functional food that provide a variety of healthy benefits. Traditionally used for weight management, evidence has accrued in recent years suggesting they provide a host of other benefits, including maintenance of lean body mass, lower glycemic index and by serving as a source of daily nutrition to help fill nutrient gaps in the diet.
Here are some more resources for information about functional foods:
- Functional Foods position paper – American Council on Science and Health
- Functional Foods in Health and Disease
Author: Andrew Shao, Ph.D., vice president, Global Government Affairs, Herbalife Nutrition