Just looking at some blogs on Herbalife and other products and I have to smile, two things stand out, the first question is Do the products work and will I have to take them all the time?
The second is do you have to take them?
Well, lets look at this, I have a web site and on it are photos of me, not a random person, before I lost 79lbs in a short time ten years ago, so go to http://www.giftofhealth.co.uk and see me and others, then either come round to the house and check me out or look me up on face book because I’m still looking good after ten years.
Would I ever stop taking the products? No, I never feel hungry I have loads of energy and look younger than most people of 61 years.
Can you stop taking the products yes, will you put on weight? If you go back to your old ways of course you will, this is about change, you have to decide what’s good for you, health or illness, the choice is yours.
Do I take the products? Look at me, of course I do I take all the inner nutrition and targeted products and I also use the outer nutrition product every day.
Looking fat old and worn out is not cool, so do your self a favour and get on Herbalife and have a unique life.

When I’m promoting the fantastic Herbalife products, the reasons why they are so good for your body and health, for all the family, I get excited but most people yawn! It’s a shame, because if people gave just a few minuets to understand what our product has as an advantage they could improve their health and that of their families.

Take for example the Aloe skin care range, hair care that strengthens the hair eight times more than any other type, but more important it’s free of PARABENS, what are they you say, well I will tell you:

Parabens and their effects

Parabens are something that most people aren’t aware of – although many of us use them on a regular basis. Parabens are a chemical compound of para-hydroxybenzoic acid, and common types of parabens include butyl, propyl and ethyl parabens. Less common types include benzylparaben and isobutylparaben.

Parabens occur naturally in such things as blueberries, prunes and cinnamon although all parabens used commercially are made synthetically. A common use for parabens is as a food additive, usually to add color or flavor, and they are also known for their ability to reduce the effects of bacteria and spoilage. They are also commonly found in oil and glue products.

Parabens are found in a variety of everyday products – cosmetics, deodorant, face cream, shampoo and toothpaste. Check the list of ingredients on one of these products in your home and you will almost certainly see that parabens are included – an estimated 90% of cosmetic products include parabens.

For many years, parabens have been considered safe, both in the UK and overseas, as they are virtually non-toxic. An allergic reaction or sensitivity to parabens is extremely rare – especially considering how widely used they are. However, several studies in recent years have suggested that parabens might be more harmful than we think, although many results are inconclusive.

Studies have found that the biggest risk from parabens seems to be from the use of products that require a prolonged exposure to skin, such as skin creams and facial lotions. The longer that the parabens are on the skin, the more opportunity there is for parabens to be absorbed. When used in skin care products, parabens are absorbed directly into the blood stream rather than through the gastrointestinal tract.

One type of paraben – methylparaben – has also been linked to the premature aging of skin. A study undertaken in Japan indicated that certain cosmetic products may cause skin to age excessively when exposed to ultra-violet rays. Ironically, this compound can be commonly found in products designed to fight the effects of aging.

Some tests have indicated that parabens have caused an increase in oestrogen which can possibly affect the male and female reproductive organs. Some studies in men have shown that a low sperm count and a decrease in testosterone are directly related to the intake of parabens.

One of the biggest areas of concern is the effect of parabens on breast cancer. Several studies have found traces of parabens in women with breast cancer. There seems little doubt that parabens can affect breast tissue – but whether they actually increase the possibility of breast cancer is still uncertain.

It’s difficult not to come into contact with parabens – they are used in so many products that we use daily. Use of parabens is still legal in the UK and it’s an area that will continue to be watched carefully. If you are concerned, an increasing number of products are now being manufactured without parabens.
So, that’s why you really should use our products for all the family every day, giving total nutrition not only to the inner body but also the outer body.
You only have one body, if you don’t look after it where will you live? Order your nutrition at http://www.giftofhealth.co.uk

We often speak with people who ask what they can take id they have allergies to gluten or lactose etc;
Well the company don’t believe in a one size fits all policy and like the way we tailor weight loss or management programmes for our customers the company also has a core product called Formula 1 Free From shake.

Introducing the new F1 Free From shake

Made free from gluten, lactose or soy so you no longer have to miss out on Herbalife’s most popular product range.
Provides an excellent balance of high quality pea protein, essential micronutrients and added botanicals and herbs.

KEY BENEFITS
• The number 1 meal replacement shake in the world*. F1 shakes have helped people all across the globe reach their weight-loss goals. Reach yours today!

• Underpinned by science: Clinical studies show that daily use of meal replacement shakes as part of a calorie restricted diet is proven effective for managing weight, along with moderate exercise.

• Calorie-controlled: Approximately 228 kcal per serving (when mixed with 250ml of soy milk)

• Contains blueberry and pomegranate

• Quick to whip up, a F1 Free from shake is a convenient healthy alternative to a high calorie breakfast, lunch or dinner.

HOW CAN IT HELP YOU?

When trying to lose or manage your weight, it’s important to maintain a nutritionally balanced diet. A healthy meal like Formula 1 Free From shake helps you to control your calorie intake whilst also providing essential vitamins and minerals, with carbohydrate and protein.

USAGE:

• For a soy free and gluten free shake: Mix two tablespoons (26g) of powder with 250ml of semi-skimmed cow’s milk.

• For a lactose free and gluten free shake: Mix two tablespoons (26g) of powder with 250ml of soy milk.

Order from:

http://www.giftofhealth.co.uk or call 01303 241145, 07917733177, or email: RichardHowlett@sky.com

Often people say I go on about fruit and vegetables to much, they don’t like them!

Well, short while ago a survey was carried out across the USA over all classes with regard to the amount people eat, now in America they have seven a day, not like in Europe five a day, never worked that out.

The results were amazing or that should be embarrassing, No1 Ketchup, No2 French Fries, proportionate numbers made it impossible to have any more on the list, This is why the USA is the fat capital in the world, best place to sign up for heart disease, diabetes and cancer and all manner of digestive illness.

Guess which country is leading the way in Europe, Yes, it’s the UK, we offer all the illnesses of the USA and a broke health service so survival less likely, Yes, the biggest factor is what we eat and from that the lack of Fruit Vegetables and water!

We have the five a day saying here, it means the colours of the rainbow in different fruit & Vegetables, and we need the vitamins and nutrients that are found in the colour groups.

As well the digestible fibre to slow absorption of glucose in the blood to avoid rises and falls in our blood sugar levels and the over activity of our pancreas having to over work pumping insulin into our blood to stabilise sugar levels, the indigestible fibre that catches cholesterol in our food as well as swelling up in our tummy making us feel full avoiding over eating and then passing through our digestive systems to ensure an elimination of toxins and a healthy waste system.

Then of course there are the photo nutrients that are in the colours of the fruits and vegetables, these are so important to our health, they help to stabilise and keep in check cancer cells, now this is serious stuff, and information of colour groups can be obtained from me RichardHowlett@sky.com

We need to start to introduce the fresh fruits and vegetables to our children when they are young, leading by example making them a normal thing, not a punishment, kids love the taste of raw peas and carrots, butter beans, try and experiment a little, when you go shopping let them pick a fruit or vegetable that you haven’t had before and discover its taste and how to prepare it, lets get started lets give our kids a chance in life.

I was going to give you a few statistics from the Cancer Research UK advice sheet on my wall.
Of all cancers these are the contributing factors:
No2 Over weight, No3 Low Fruit & Vegetables Diet, No8 eating red or processed meat, No10 Low Fibre diet, No13 Over 6grams of salt each day.

There are also break downs of other cancers, they all include the lack of the good foods and the overeating of the not so good foods.

We are human we eat food and food is fun, we do need to eat the correct foods, our children will only do as we do, not what we say! So start today to change your and your family’s health.

I called my business the Gift of Health because it is, we need to preserve it by getting the correct nutrition, I thank god for the day I found , or rather Herbalife found me, it has changed my life through better health, two or three shakes a day and a good meal in the evening, all the colours of the rainbow in fruit and vegetables with lots of water, I’ve never felt as well as I do, give it a go http://www.giftofhealth.co.uk you never know you could be the person that inspires your whole family to change to a healthier lifestyle.

I would like to bring to your attention an opportunity to experience the world’s number one products for three days and see the results.

Its easy for people to be negative and effect the best intentions people have of improving their health, they wake up after a really bad nigh with indigestion etc, the clothes they want to wear just don’t fit well and they make a serious decision to change things.

On the way to work they see an advertisement regarding the Herbalife products, the write the number down and decide to call in their lunch break, fantastic.

Once at work they mention to their friends what they want to do, the fried tell the work colleges and the rest of the day the 1,000,000 explanations of why they shouldn’t take the products (most of the 1,000,000 I have heard) all the determination evaporates and they spend another unhappy night with only worse to come.

Well, speaking as someone who lost 79Lbs ten years ago in a short time and kept it off I can tell you the products work, so we have the Three day Trial, it is cheap and works, within the three days your inches and pounds will reduce, I will work with you.

On day four if you have done it correctly and are serious I will take you on as a customer and change your life forever and that’s a promises, what you have to do is just call or email RichardHowlett@sky.com or visit http://www.giftofhealth.co.uk fill in the feed back form of order on line.

What can you lose? Well your weight with me or your health if you don’t, Simples! If you are serious about change get in touch today.

Several people have asked today how they can join the company, seeing the quality of branding and type of people who want to be the brand they can see the momentum of Herbalife.
Well today it just got made really easy, get your Mini IBP and start your new adventure with us, phone, text, email or through the contact me page on the web site.

Mini IBP: On Sale Now! http://www.giftofhealth.co.uk

A Mini IBP is now available to purchase. It’s never been as easy to become a distributor with a starting profit margin of 25% to build your own business with Herbalife.
This is at a lower price than the regular IBP, to help to give more people the opportunity to join the Herbalife business.

The Mini IBP contains one Formula 1 shake canister along with all of the literature items from the regular IBP.
Order Yours Today! RichardHowlett@sky.com 01303 241145, 07917733177

When I’m at the gym I always do at least 35 minuets of hard cardio exercise, having had a training from Dr Louis J. Ignarro Nobel Laureate in Medicine for his work in cardiovascular health, who said if you want to give your heart its daily work out 35 minuets is your minimum and you should be dripping in sweat, if not you may as well stayed in bed!
So with that in mind you also have to take on board you need to keep yourself hydrated and to replace the salts the electrolytes you sweat out during your daily assault on your body.

I was thought that water was enough once, then people thought it was a sugar boost that was needed, of late there is a better understanding but it still ran along the lines of a glucose drink (sugar) that is not the answer.

So what is the best drink to use, well Herbalife have two quite different and for different applications, the one I want to show case today is the best for everything I think, Its everything your body needs it’s calorie free, easy to carry and tastes great,
I get off the cross trainer after 45 minuets of vigorous exercise soaking wet but not out of breath nor speechless, without any cramps and ready for the next machine (at 61 it’s not to shabby) Try this it will change your performance.

Herbalife 24 Hydrate,
Sports & Fitness
H24 Refresh is a calorie free electrolyte drink designed to encourage fluid consumption.

Contains 100% RDA of vitamin C to help reduce tiredness and fatigue.

KEY BENEFITS

• Calorie free drink for athletes to encourage fluid consumption

• With an osmolality of less than 270 mOsmol/kg

• Provides 100% of your RDA for Vitamin C which helps reduce tiredness and fatigue

• Provides B vitamins (B1, B2, pantothenic acid and B12) and calcium and magnesium, all contributing to normal energy-yielding metabolism

• No artificial colours, no artificial flavours

WHO CAN BENEFIT FROM HYDRATE?

• Anyone who needs low-calorie hydration

• Athlete during intense training

• Anyone exercising before or after work

• Labourer throughout the day

USAGE

Mix 1 stick pack with 500ml of water, shake vigorously.

This product should be used as part of a balanced and varied diet in
line with a healthy lifestyle.

We guarantee that every product from every batch produced is screened for prohibited substances by an independent third party.

For your assurance, products may be tracked using the batch number on
the product and checked at http://www.koelnerliste.com

IImWeight Management
I’m asked all the time about protein, why do we need it, which is the best, what will it do, what is best for our health.

We all need different amounts of protein, I give people a wellness evaluation do they know exactly how much protein they need in their daily intake, and I also recommend only the best product in the world.

Herbalife Formula 3 Personalised Protein Powder
Is a rich source of soy and whey protein?
Which can help build lean body mass and
Maintain healthy bones.

KEY BENEFITS
Formula 3 is an easy way to personalise your protein intake to suit your weight
Management or fitness needs.

• Rich in soy and whey protein to help build lean muscle mass and maintain
Healthy bones.

• 5g protein per serving.

HOW CAN IT HELP YOU?

Proteins from foods like soy and dairy are termed ‘complete’ proteins because they
Contain a balance of all the essential amino acids (or building blocks) for the growth
And maintenance of muscle.

Your body needs 1g of protein per 1kg of body weight.

USAGE:

One level tablespoon of powder (6g) supplies 5g of protein. Take one to four
Servings daily.

Formula 3 can be added to your Herbalife Formula 1 shake or stirred into other
Foods such as sauces, soups and gravies.

ALSO TRY:

Why not combine Formula 3 Personalised Protein
Powder with your favourite flavour of Formula 1
Shake for an easy way to boost your protein intake.

Your Herbalife Independent Distributor is: Richard & Dorinda Howlett.
26 Middle Mead, Folkestone, Kent, CT19 5UB 0044 (0)1303 241145
Global orders http://www.giftofhealth.co.uk email:RichardHowlett@sky.com
HIGH PROTEIN
SUPPLEMENT

When I’m asked if we have something that could help with indigestion or heart burn both are digestive issues) I always recommend the Aloe drink, I prefer the Aloe Mango one, really tasty.

Made from the soothing Aloe Vera leaf, Herbal Aloe Concentrate is now available in mango flavour. It’s a refreshing drink which contains Aloe Vera juice and no added sugar to give your water a refreshing tropical taste.

Herbalife grow and prepare the crop, seed to feed so be assured this is the best, Aloe has been used for health reasons for thousands of years, 5000 years ago Alexander the Great wrote of it’s healing powers, so it’s had a good testing period.

KEY BENEFITS

• Contains 40% Aloe Vera juice derived from the Aloe Vera leaf

• The Aloe Vera leaf is carefully picked and hand filleted to ensure the highest level of purity.

• The Aloe gel is extracted using cold processing which is the best way to achieve the highest quality of gel.

• Contains no added sugar and is low in calories

• Add Herbal Aloe Concentrate to water to provide a refreshing and soothing drink, which may stimulate you to drink more water thus helping you to achieve the required fluid intake of 2-2.5 litres per day.

HOW CAN IT HELP YOU?

Whether trying to control your weight or leading a busy and active lifestyle, it can sometimes be hard to ensure you give your body the required daily fluid intake of 2 – 2.5 litres each day. Herbal Aloe Concentrate mango flavour provides an ideal way to enjoy a healthy, refreshing and great tasting drink, to help increase your fluid intake.

A healthier alternative to high calorie, sugary soft drinks.

USAGE:
Mix 3-4 capfuls (15-20ml) with ½ a cup (120ml) of water.